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	<title>Comments on: Ouch to the max</title>
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	<link>http://alexrichards.org/2007/11/02/ouch-to-the-max/</link>
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	<pubDate>Fri, 21 Nov 2008 20:08:35 +0000</pubDate>
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		<item>
		<title>By: Maineblog</title>
		<link>http://alexrichards.org/2007/11/02/ouch-to-the-max/#comment-2535</link>
		<dc:creator>Maineblog</dc:creator>
		<pubDate>Tue, 04 Mar 2008 20:41:55 +0000</pubDate>
		<guid isPermaLink="false">http://alexrichards.org/2007/11/02/ouch-to-the-max/#comment-2535</guid>
		<description>&lt;strong&gt;Come Visit Maine...&lt;/strong&gt;

Information on Vacationing in Maine...</description>
		<content:encoded><![CDATA[<p><strong>Come Visit Maine&#8230;</strong></p>
<p>Information on Vacationing in Maine&#8230;</p>
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		<title>By: ambika</title>
		<link>http://alexrichards.org/2007/11/02/ouch-to-the-max/#comment-1742</link>
		<dc:creator>ambika</dc:creator>
		<pubDate>Wed, 07 Nov 2007 23:15:19 +0000</pubDate>
		<guid isPermaLink="false">http://alexrichards.org/2007/11/02/ouch-to-the-max/#comment-1742</guid>
		<description>Man, am I sorry about that pinched nerve.  I've been there &#38; it's not fun.

Travel---that place in Nicaragua sounds fantastic.  I'm sad that I didn't spend more time on the mainland in the rainforest of Belize.  Maybe next time ;)

I think the list of places I *want* to go could go on forever.  For now I've been to most of western Europe (except Portugal &#38; Italy), lived in Prague, and travelled to Belize.

I'm hoping to make Asia next year.

You should check out strangebenevolent.blogspot.com.  It's the blog my friends kept when they travelled around the world (including a lengthy stay in New Zealand) for seven months.  They just got back 6 weeks ago.</description>
		<content:encoded><![CDATA[<p>Man, am I sorry about that pinched nerve.  I&#8217;ve been there &amp; it&#8217;s not fun.</p>
<p>Travel&#8212;that place in Nicaragua sounds fantastic.  I&#8217;m sad that I didn&#8217;t spend more time on the mainland in the rainforest of Belize.  Maybe next time <img src='http://alexrichards.org/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p>I think the list of places I *want* to go could go on forever.  For now I&#8217;ve been to most of western Europe (except Portugal &amp; Italy), lived in Prague, and travelled to Belize.</p>
<p>I&#8217;m hoping to make Asia next year.</p>
<p>You should check out strangebenevolent.blogspot.com.  It&#8217;s the blog my friends kept when they travelled around the world (including a lengthy stay in New Zealand) for seven months.  They just got back 6 weeks ago.</p>
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		<title>By: WAT</title>
		<link>http://alexrichards.org/2007/11/02/ouch-to-the-max/#comment-1733</link>
		<dc:creator>WAT</dc:creator>
		<pubDate>Tue, 06 Nov 2007 18:30:33 +0000</pubDate>
		<guid isPermaLink="false">http://alexrichards.org/2007/11/02/ouch-to-the-max/#comment-1733</guid>
		<description>And I thought I had it bad with my recent tender swollen painful strained foot.  Well, something good has come out of this annoying pinched nerve, and that is the urge to travel!  I mean, your parents going to Nicaragua sounds freakin' fantastic!  I never would've thought of Nicaragua as a place to visit, but hearing of such a beautiful ecology friendly place makes me very happy and pleased!  Latin America needs more tourism, after all the negative press the poor place gets!</description>
		<content:encoded><![CDATA[<p>And I thought I had it bad with my recent tender swollen painful strained foot.  Well, something good has come out of this annoying pinched nerve, and that is the urge to travel!  I mean, your parents going to Nicaragua sounds freakin&#8217; fantastic!  I never would&#8217;ve thought of Nicaragua as a place to visit, but hearing of such a beautiful ecology friendly place makes me very happy and pleased!  Latin America needs more tourism, after all the negative press the poor place gets!</p>
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		<title>By: Jungle Dream Pagoda</title>
		<link>http://alexrichards.org/2007/11/02/ouch-to-the-max/#comment-1732</link>
		<dc:creator>Jungle Dream Pagoda</dc:creator>
		<pubDate>Tue, 06 Nov 2007 15:11:19 +0000</pubDate>
		<guid isPermaLink="false">http://alexrichards.org/2007/11/02/ouch-to-the-max/#comment-1732</guid>
		<description>Sorry about the neck,I just did the EXACT same thing only I went back to the gym,and made it worse! I am better now,makes you really appreciate feeling good! 
A road trip to Marfa Texas,thats where I yearn to go,we had to cancel ours because of schedules,but I want a Fall trip to Marfa,gallery lolling around and stayingingroovy boutique hotels!</description>
		<content:encoded><![CDATA[<p>Sorry about the neck,I just did the EXACT same thing only I went back to the gym,and made it worse! I am better now,makes you really appreciate feeling good!<br />
A road trip to Marfa Texas,thats where I yearn to go,we had to cancel ours because of schedules,but I want a Fall trip to Marfa,gallery lolling around and stayingingroovy boutique hotels!</p>
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		<title>By: Brian Mandabach</title>
		<link>http://alexrichards.org/2007/11/02/ouch-to-the-max/#comment-1731</link>
		<dc:creator>Brian Mandabach</dc:creator>
		<pubDate>Tue, 06 Nov 2007 05:36:06 +0000</pubDate>
		<guid isPermaLink="false">http://alexrichards.org/2007/11/02/ouch-to-the-max/#comment-1731</guid>
		<description>I'm goin' to Cali, baby, to my brother's penthouse on Ocean Ave with a view of the Santa Monica Pier and the red-tide beach.  Che-yeah!

Then up to Frisco, and then to the 205, B-ham Alabam.  

Weird itinerary, I know!

But on the neck, thing? Mine was muscular, and I couldn't even lie flat in comfort, and my wife still mocks the way I turned my whole body to face the waitress when we went out for dinner.  But Valium, baby.  Valium and vicodin.  
Vicodin for the pain, and valium for the muscle spasm.  I am not kidding.  Valium is a miracle.  If my neck starts spazing out now, all I do is take 1/2 a diazipam, and I'm chill.  Highly addictive, though, so you have to watch it.  And don't drink at the same time.  But for my condition, it REALLY helps.  Side effects include extreme relaxation, improved attitude, and caffiene resistance.  Ask your doctor if Valium is right for you. 

"then you know she had to crash, Valium would have helped that bash . . ."--Lou Reed
"Doctor, please! Some more of these!"  Jagger/Richards</description>
		<content:encoded><![CDATA[<p>I&#8217;m goin&#8217; to Cali, baby, to my brother&#8217;s penthouse on Ocean Ave with a view of the Santa Monica Pier and the red-tide beach.  Che-yeah!</p>
<p>Then up to Frisco, and then to the 205, B-ham Alabam.  </p>
<p>Weird itinerary, I know!</p>
<p>But on the neck, thing? Mine was muscular, and I couldn&#8217;t even lie flat in comfort, and my wife still mocks the way I turned my whole body to face the waitress when we went out for dinner.  But Valium, baby.  Valium and vicodin.<br />
Vicodin for the pain, and valium for the muscle spasm.  I am not kidding.  Valium is a miracle.  If my neck starts spazing out now, all I do is take 1/2 a diazipam, and I&#8217;m chill.  Highly addictive, though, so you have to watch it.  And don&#8217;t drink at the same time.  But for my condition, it REALLY helps.  Side effects include extreme relaxation, improved attitude, and caffiene resistance.  Ask your doctor if Valium is right for you. </p>
<p>&#8220;then you know she had to crash, Valium would have helped that bash . . .&#8221;&#8211;Lou Reed<br />
&#8220;Doctor, please! Some more of these!&#8221;  Jagger/Richards</p>
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		<title>By: molly*</title>
		<link>http://alexrichards.org/2007/11/02/ouch-to-the-max/#comment-1730</link>
		<dc:creator>molly*</dc:creator>
		<pubDate>Mon, 05 Nov 2007 23:26:41 +0000</pubDate>
		<guid isPermaLink="false">http://alexrichards.org/2007/11/02/ouch-to-the-max/#comment-1730</guid>
		<description>wow travel... i wish i can do more.......

molly*</description>
		<content:encoded><![CDATA[<p>wow travel&#8230; i wish i can do more&#8230;&#8230;.</p>
<p>molly*</p>
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	<item>
		<title>By: jayne</title>
		<link>http://alexrichards.org/2007/11/02/ouch-to-the-max/#comment-1715</link>
		<dc:creator>jayne</dc:creator>
		<pubDate>Sun, 04 Nov 2007 20:29:38 +0000</pubDate>
		<guid isPermaLink="false">http://alexrichards.org/2007/11/02/ouch-to-the-max/#comment-1715</guid>
		<description>hope you feel better!

i've been to:
st. martin/st. marteen (it's a half french/ half dutch colony in the carribean, we stay on the french side of course- hello pastries! basically i spend the entire week eating french onion soup, reading on the beach, and sleeping- one kickass spring break vacay if i do say so myself)

barbados ( i find that former english colonies don't seem to like tourists too much and i nearly drowned in the ocean there...uhh yea not my fav)

cayman islands (nice friendly, sea turtles, awesome snorkeling, unfortunately the hurricaine really hit it hard soooo i haven't be back since)

scotland (the highlands are gorgeous, edinburgh is a fun crazy city, and my family ran into judy dench where we were staying hehe!)

ireland ( dublin- awesome coffee chain- insomnia hehe great name, good shopping-grafton street, and great cheap ethnic food)

england (london once- where i visited topshop 3 times in 4 days, had afternoon tea, and saw some gorgeous but morbid paintings @ the national gallery, and then i went to cambridge this past summer for 4wks studying abroad- read shakespeare, saw some of his plays, shopped, visits to the london, dover- you could actually see france it was surreal, and got the final hp book there, that was nuts! im a major anglophile, so i love all of my trips there of course)

i wanna go to france (i think we're going this summer b/c im graduating so its kinda a fun trip hopefully invovling paris, provence, and cannes), italy, australia, germany, and maybe even india</description>
		<content:encoded><![CDATA[<p>hope you feel better!</p>
<p>i&#8217;ve been to:<br />
st. martin/st. marteen (it&#8217;s a half french/ half dutch colony in the carribean, we stay on the french side of course- hello pastries! basically i spend the entire week eating french onion soup, reading on the beach, and sleeping- one kickass spring break vacay if i do say so myself)</p>
<p>barbados ( i find that former english colonies don&#8217;t seem to like tourists too much and i nearly drowned in the ocean there&#8230;uhh yea not my fav)</p>
<p>cayman islands (nice friendly, sea turtles, awesome snorkeling, unfortunately the hurricaine really hit it hard soooo i haven&#8217;t be back since)</p>
<p>scotland (the highlands are gorgeous, edinburgh is a fun crazy city, and my family ran into judy dench where we were staying hehe!)</p>
<p>ireland ( dublin- awesome coffee chain- insomnia hehe great name, good shopping-grafton street, and great cheap ethnic food)</p>
<p>england (london once- where i visited topshop 3 times in 4 days, had afternoon tea, and saw some gorgeous but morbid paintings @ the national gallery, and then i went to cambridge this past summer for 4wks studying abroad- read shakespeare, saw some of his plays, shopped, visits to the london, dover- you could actually see france it was surreal, and got the final hp book there, that was nuts! im a major anglophile, so i love all of my trips there of course)</p>
<p>i wanna go to france (i think we&#8217;re going this summer b/c im graduating so its kinda a fun trip hopefully invovling paris, provence, and cannes), italy, australia, germany, and maybe even india</p>
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	<item>
		<title>By: kiki</title>
		<link>http://alexrichards.org/2007/11/02/ouch-to-the-max/#comment-1712</link>
		<dc:creator>kiki</dc:creator>
		<pubDate>Sun, 04 Nov 2007 16:47:38 +0000</pubDate>
		<guid isPermaLink="false">http://alexrichards.org/2007/11/02/ouch-to-the-max/#comment-1712</guid>
		<description>hop you feel beter</description>
		<content:encoded><![CDATA[<p>hop you feel beter</p>
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	<item>
		<title>By: kiki</title>
		<link>http://alexrichards.org/2007/11/02/ouch-to-the-max/#comment-1711</link>
		<dc:creator>kiki</dc:creator>
		<pubDate>Sun, 04 Nov 2007 16:47:13 +0000</pubDate>
		<guid isPermaLink="false">http://alexrichards.org/2007/11/02/ouch-to-the-max/#comment-1711</guid>
		<description>typed the wrong name well there goes pen naming</description>
		<content:encoded><![CDATA[<p>typed the wrong name well there goes pen naming</p>
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	<item>
		<title>By: kiki</title>
		<link>http://alexrichards.org/2007/11/02/ouch-to-the-max/#comment-1710</link>
		<dc:creator>kiki</dc:creator>
		<pubDate>Sun, 04 Nov 2007 16:46:07 +0000</pubDate>
		<guid isPermaLink="false">http://alexrichards.org/2007/11/02/ouch-to-the-max/#comment-1710</guid>
		<description>I hope you feel better!</description>
		<content:encoded><![CDATA[<p>I hope you feel better!</p>
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